Retreats

A day
to realign.

Our retreats blend mind, body, and habit building into one grounded day away. Move, breathe, reflect, and connect — then return to your life with a little more clarity and a little less noise.

What to expect

The rhythm of a retreat.

Move with intention

Pilates and mindful movement led by Amie to bring you back into your body.

Build habits you want

A grounded session with Amy on building healthy habits you actually want to do — small, repeatable, and designed to stick.

Create & connect

Creativity, nature, and real conversation with women walking a similar path.

Close with intention

A champagne toast to mark the day and carry the feeling home with you.

Upcoming

The next gathering

Fall 2026

Gather and Align

A two-hour morning to move, breathe, and realign — then get on with your day.

Butterfly Mill, 700 Great Road, Lincoln, RI

Saturday, November 21 • 11 AM – 1 PM

$65

Winter 2027

ALIGN
in Winter

Pause. Breathe. Begin Again.

Sunday, January 24, 2027

Butterfly Mill

700 Great Road · Lincoln, RI

$269 — through Jan 1

Retreats are announced first to our newsletter, and seats often fill before anything goes public. If a retreat is calling you, the newsletter is where to start.

What women say

Retreat reflections

“This retreat is truly something everyone should gift themselves. Spending the day with Amie and Amy provided me with healthy mind and movement practices to use in my daily life. Both have a natural connection to others and are informative, skilled, and meticulous in both of their disciplines, which make for the well-structured experience. You will leave feeling light, happy, and relaxed.”

Deborah P.

Retreat guest

“The Align retreat on July 22nd surpassed my expectations exponentially. It was a perfect blend of mentally grounding, a bit of exercising to allow practitioners to hone in on their movements as well as guide others that may be fairly new to Pilates. Amie and Amy provided a very welcoming and warm environment that enabled women who were new to each other to share their stories comfortably and effortlessly create new bonds. Also, the food was plentiful and delicious, the activities of decoupage and flower arranging were fun and rounded out the day perfectly. I can’t wait to see what’s next with this wonderful team!”

Janie M.

Retreat guest

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